Skip to Videos Bodyweight Booty 10/28 | Total Body 10/27 | Upper Body 10/26 | Lower Body 10/21 | Upper Body 10/20 | Total Body 10/18 | Upper Body 10/12 | Total Body 10/11 | Lower Body 10/10 | Total Body 10/4 | Total Upper 10/5 | Lower Body 10/7 | Lower Body 10/10, Warm up: knee raise Lower Body 10/10, Warm Up: toe pivot squat Lower Body 10/10, Warm up: side to side taps Lower Body 10/10, Activate: Kickback Series Lower Body 10/10, Back lunge + pulse Lower Body 10/10, Curtsy lunge + knee raise Lower Body 10/10, Narrow Squat to Regular Squat Lower Body 10/10, Straight leg Donkey Kicks Lower Body 10/10, Donkey kick side taps Lower Body 10/10, Side Lying Series Lower Body 10/10, Bridge Set Lower Body 10/10, Cardio: 3 moves