Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Squat jack swing Overhead hold + back lunge KneelingThrust leg extension Straight Leg DonkeyKick
Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Squat jack swing Overhead hold + back lunge KneelingThrust leg extension Straight Leg DonkeyKick