Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Hip Lift Press Alternating single arm bent over row Sit Up to Russian Twist step ups
Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Hip Lift Press Alternating single arm bent over row Sit Up to Russian Twist step ups