Skip to Videos Bodyweight Booty 10/28 | Total Body 10/27 | Upper Body 10/26 | Lower Body 10/21 | Upper Body 10/20 | Total Body 10/18 | Upper Body 10/12 | Total Body 10/11 | Lower Body 10/10 | Total Body 10/4 | Total Upper 10/5 | Lower Body 10/7 | Total Body 10/11, Jumping Jacks / Butt kicks + substitutions Total Body 10/11, Plank pass to offset suitcase squat Total Body 10/11, Squat + arm raise Total Body 10/11, Push up to Table top row Total Body 10/11, Squat halo Total Body 10/11, Set down squat + Kettlebell swings Total Body 10/11, Bound & slam + mountain climbers Total Body 10/11, DB burpee + Ski Swings Total Body 10/11, Med Slam + Russian twist
