Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Warm up: knee raise Next Warm up: side to side taps You Might Also Like Down Dog to Plank Straight Leg DonkeyKick Reverse crunch to kick Overhead hold + back lunge Squat Pulse Toe Pivot
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Warm up: knee raise Next Warm up: side to side taps You Might Also Like Down Dog to Plank Straight Leg DonkeyKick Reverse crunch to kick Overhead hold + back lunge Squat Pulse Toe Pivot
