Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Side Lying Series Bent over row Tricep Ext Deadlift to Squat bridge set
Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Side Lying Series Bent over row Tricep Ext Deadlift to Squat bridge set