Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Sumo Squat Walk Narrow Squat to Leg Abduction Prisoner arms shuffle Kneel to half kneel + tilt Cross Body Deadlift
Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Sumo Squat Walk Narrow Squat to Leg Abduction Prisoner arms shuffle Kneel to half kneel + tilt Cross Body Deadlift