Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Push Up, Plank Combo DB burpee + Ski Swings Donkey Kick Combo Squat jack swing Forward Lunge & Bound
Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Push Up, Plank Combo DB burpee + Ski Swings Donkey Kick Combo Squat jack swing Forward Lunge & Bound
