Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Narrow Squat to Leg Abduction Back lunge, curtsy lunge Deadbugs Scissor Jack BridgeSet
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Narrow Squat to Leg Abduction Back lunge, curtsy lunge Deadbugs Scissor Jack BridgeSet
