Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Ski Swing Ski Curl KneelingThrust Back lunge + pulse Walk Out Narrow Squat to Leg Abduction
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Ski Swing Ski Curl KneelingThrust Back lunge + pulse Walk Out Narrow Squat to Leg Abduction
