Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Back lunge, curtsy lunge Plank Tuck Push Up, Plank Combo Ab Combo Ski Swing SkiCurl
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Back lunge, curtsy lunge Plank Tuck Push Up, Plank Combo Ab Combo Ski Swing SkiCurl