Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Worlds Greatest Bound & slam + mountain climbers Squat + arm raise Prisoner arms shuffle Donkey Pulse
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Worlds Greatest Bound & slam + mountain climbers Squat + arm raise Prisoner arms shuffle Donkey Pulse
