Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Sumo squat to push press Good Morning to Knee Crunch Situp + slam Plank Toner Overhead hold + back lunge
Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Sumo squat to push press Good Morning to Knee Crunch Situp + slam Plank Toner Overhead hold + back lunge
