Figure 8 squat Total Body 10/4, • 11/16/21 Previous Prisoner arms shuffle You Might Also Like Push Up, Plank Combo Cardio: 3 moves Plank jack burpee Sprinter Crunch DB burpee + Ski Swings
Figure 8 squat Total Body 10/4, • 11/16/21 Previous Prisoner arms shuffle You Might Also Like Push Up, Plank Combo Cardio: 3 moves Plank jack burpee Sprinter Crunch DB burpee + Ski Swings