DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like bridge set Overhead hold + walking lunge KneelingThrust Bear jack to plank jack
DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like bridge set Overhead hold + walking lunge KneelingThrust Bear jack to plank jack