DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Heel Taps Back Lunge Elbow Assisted Straight Leg Opener cardio: tabata toe taps forward lunge
DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Heel Taps Back Lunge Elbow Assisted Straight Leg Opener cardio: tabata toe taps forward lunge