Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Laying Lat Pullover hip thrust Set down squat + Kettlebell swings Push Up, Plank Combo Sit up press
Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Laying Lat Pullover hip thrust Set down squat + Kettlebell swings Push Up, Plank Combo Sit up press
