Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Plank pass to offset suitcase squat Side Lying Series Bridge Set Kneel to half kneel + tilt Slow Butt Kicks
Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Plank pass to offset suitcase squat Side Lying Series Bridge Set Kneel to half kneel + tilt Slow Butt Kicks
