Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Plank pass to offset suitcase squat Straight Leg DonkeyKick Warm up: side to side taps PushUp Scissor Jack
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Plank pass to offset suitcase squat Straight Leg DonkeyKick Warm up: side to side taps PushUp Scissor Jack
