Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Bound & slam + mountain climbers Bear Pose Knee Taps Leg Kick Ball slam to back lunge Down Dog Kickback
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Bound & slam + mountain climbers Bear Pose Knee Taps Leg Kick Ball slam to back lunge Down Dog Kickback
