Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Figure 8 squat Plank jack burpee Warm Up: toe pivot squat cardio: tabata toe taps Back Lunge
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Figure 8 squat Plank jack burpee Warm Up: toe pivot squat cardio: tabata toe taps Back Lunge
