Good Morning to Knee Crunch Total Body 10/27, • 10/27/22 Previous Touch Down Squat + Arm Raise Next Plank Toner You Might Also Like Plank pass to offset suitcase squat Med Slam + Russian twist Bear Pose Knee Taps Warm up: knee raise Curl
Good Morning to Knee Crunch Total Body 10/27, • 10/27/22 Previous Touch Down Squat + Arm Raise Next Plank Toner You Might Also Like Plank pass to offset suitcase squat Med Slam + Russian twist Bear Pose Knee Taps Warm up: knee raise Curl