Side Lunge Lower Body 10/21, • 10/21/22 Previous Forward Lunge & Bound Next Squat Jack Slam You Might Also Like Curtsy Lunge (shown no weight) Reverse crunch to kick Curtsy lunge + knee raise Down Dog to Plank Donkey Pulse
Side Lunge Lower Body 10/21, • 10/21/22 Previous Forward Lunge & Bound Next Squat Jack Slam You Might Also Like Curtsy Lunge (shown no weight) Reverse crunch to kick Curtsy lunge + knee raise Down Dog to Plank Donkey Pulse