Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Kneel to half kneel + tilt hamstring walkout Straight Leg DonkeyKick Sumo squat to push press Med slam
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Kneel to half kneel + tilt hamstring walkout Straight Leg DonkeyKick Sumo squat to push press Med slam
