Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Curl Plank jack burpee Activate: Kickback Series Bear Pose Knee Taps Squat halo
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Curl Plank jack burpee Activate: Kickback Series Bear Pose Knee Taps Squat halo