Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Kneeling Thrust Hip Opener Deadbugs Lean Back Set down squat + Kettlebell swings
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Kneeling Thrust Hip Opener Deadbugs Lean Back Set down squat + Kettlebell swings
