Plank jack burpee Upper Body 10/12, • 10/14/22 Previous Weighted skaters Next Jumping Jacks / Butt kicks + substitutions You Might Also Like Knee crunch to toe reach Deadlift to Squat Clean to curtsy lunge Squat Jack Slam BridgeSet
Plank jack burpee Upper Body 10/12, • 10/14/22 Previous Weighted skaters Next Jumping Jacks / Butt kicks + substitutions You Might Also Like Knee crunch to toe reach Deadlift to Squat Clean to curtsy lunge Squat Jack Slam BridgeSet
