Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like Med slam step ups Plank pass to offset suitcase squat Overhead hold + walking lunge Curtsy lunge + knee raise
Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like Med slam step ups Plank pass to offset suitcase squat Overhead hold + walking lunge Curtsy lunge + knee raise
