total body 11/18, • 11/18/22 set down squat jump Previous single arm press + sit up with twist Next weighted skaters You Might Also Like Squat Press Snatch Shuffle smooth alternating press Deadlift to Goblet Squat Plank tap out
total body 11/18, • 11/18/22 set down squat jump Previous single arm press + sit up with twist Next weighted skaters You Might Also Like Squat Press Snatch Shuffle smooth alternating press Deadlift to Goblet Squat Plank tap out
