total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like Hip Lift Set Mountain Climbers Walkout & Shoulder Tap Plank Circuit 1 Single leg bridge hold + leg lift
total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like Hip Lift Set Mountain Climbers Walkout & Shoulder Tap Plank Circuit 1 Single leg bridge hold + leg lift
