Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like weighted skater Roll Up + Raise Tempo squats: slow down sit down, press, jump Walkout & Shoulder Tap Plank
Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like weighted skater Roll Up + Raise Tempo squats: slow down sit down, press, jump Walkout & Shoulder Tap Plank
