total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like side plank hip dip Plank Pass Blast Off 1 + 1/2 goblet squat Russian Twist (shown after slam) Single leg bridge pulse
total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like side plank hip dip Plank Pass Blast Off 1 + 1/2 goblet squat Russian Twist (shown after slam) Single leg bridge pulse
