total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like Plank tap out sit down, press, jump Arm circles hip thrust press Deadlift to Goblet Squat
total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like Plank tap out sit down, press, jump Arm circles hip thrust press Deadlift to Goblet Squat
