total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Snatch Shuffle You Might Also Like Sit down squat + Kettlebell swing Standing kickback smooth alternating press Bulgarian + curl step out squat to curtsy
total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Snatch Shuffle You Might Also Like Sit down squat + Kettlebell swing Standing kickback smooth alternating press Bulgarian + curl step out squat to curtsy
