Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like Modification for plank kickbacks side plank leg lift step up, knee drive, squat Ball Triple Set Standing kickback
Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like Modification for plank kickbacks side plank leg lift step up, knee drive, squat Ball Triple Set Standing kickback