hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Single Arm Bent-Over Row Down Dog Kickback Squat halo Bound & slam + mountain climbers Donkey kick hip rotations
hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Single Arm Bent-Over Row Down Dog Kickback Squat halo Bound & slam + mountain climbers Donkey kick hip rotations
