Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Dead Stop Swing Press Good Morning to Knee Crunch Presss Kneel to half kneel + tilt
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Dead Stop Swing Press Good Morning to Knee Crunch Presss Kneel to half kneel + tilt
