Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Bound & slam + mountain climbers Squat halo Knee Strike Shuffle Kneeling Thrust Plank Toner
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Bound & slam + mountain climbers Squat halo Knee Strike Shuffle Kneeling Thrust Plank Toner
