Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Bear Pose Shoulder Taps Chest & Tri Combo Skull Crusher Knee crunch to toe reach Elbow Assisted Straight Leg Opener
Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Bear Pose Shoulder Taps Chest & Tri Combo Skull Crusher Knee crunch to toe reach Elbow Assisted Straight Leg Opener
