Sit Down + Jump Lower Body 10/21, • 10/21/22 Previous Laying Hyperextension Next Kneeling Thrust You Might Also Like Set down squat + Kettlebell swings Figure 8 squat Chest & Tri Combo Back lunge + pulse Clean to curtsy lunge
Sit Down + Jump Lower Body 10/21, • 10/21/22 Previous Laying Hyperextension Next Kneeling Thrust You Might Also Like Set down squat + Kettlebell swings Figure 8 squat Chest & Tri Combo Back lunge + pulse Clean to curtsy lunge
