Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Knee Strike Shuffle Squat Jack Slam Warm Up Sit Down + Jump Curtsy Lunge (shown no weight)
Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Knee Strike Shuffle Squat Jack Slam Warm Up Sit Down + Jump Curtsy Lunge (shown no weight)
