Chest & Tri Combo Upper Body 10/26, • 10/26/22 Previous Skull Crusher with 2 dumbbells Next Hip Opener You Might Also Like Slow Butt Kicks Push Up, Plank Combo warm up: squats Deadlift Uprow Alternating single arm bent over row
Chest & Tri Combo Upper Body 10/26, • 10/26/22 Previous Skull Crusher with 2 dumbbells Next Hip Opener You Might Also Like Slow Butt Kicks Push Up, Plank Combo warm up: squats Deadlift Uprow Alternating single arm bent over row
