Reverse crunch to kick Total Upper 10/5, • 10/5/22 Previous Squat jack swing Next Bear jack to plank jack You Might Also Like Touch Down Squat + Arm Raise Side Lunge Alternating single arm bent over row Row, Curl, Press Combo Walk Out
Reverse crunch to kick Total Upper 10/5, • 10/5/22 Previous Squat jack swing Next Bear jack to plank jack You Might Also Like Touch Down Squat + Arm Raise Side Lunge Alternating single arm bent over row Row, Curl, Press Combo Walk Out
