Push Up, Plank Combo Upper Body 10/26, • 10/26/22 Previous Plank Tuck Next Row You Might Also Like Deadlift to Squat Toe taps Overhead hold + walking lunge Row, Curl, Press Combo Kneeling Combo
Push Up, Plank Combo Upper Body 10/26, • 10/26/22 Previous Plank Tuck Next Row You Might Also Like Deadlift to Squat Toe taps Overhead hold + walking lunge Row, Curl, Press Combo Kneeling Combo