Push Up, Plank Combo Upper Body 10/26, • 10/26/22 Previous Plank Tuck Next Row You Might Also Like Curl Narrow Squat to Regular Squat Sumo Squat Back lunge + pulse Jumping Jacks / Butt kicks + substitutions
Push Up, Plank Combo Upper Body 10/26, • 10/26/22 Previous Plank Tuck Next Row You Might Also Like Curl Narrow Squat to Regular Squat Sumo Squat Back lunge + pulse Jumping Jacks / Butt kicks + substitutions
