Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Donkey Kick Kneeling Thrust cardio: tabata toe taps KneelingThrust Plank jack burpee
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Kneel to slam You Might Also Like Donkey Kick Kneeling Thrust cardio: tabata toe taps KneelingThrust Plank jack burpee