Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Skull Crusher with 2 dumbbells Press jack elevated bridge Sumo Squat Walk Narrow Squat to Leg Abduction
Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Skull Crusher with 2 dumbbells Press jack elevated bridge Sumo Squat Walk Narrow Squat to Leg Abduction
