Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Squat Jack Slam Deadbugs Laying Lat Pullover Donkey Pulse Forward Lunge & Bound
Knee crunch to toe reach Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Bird dog You Might Also Like Squat Jack Slam Deadbugs Laying Lat Pullover Donkey Pulse Forward Lunge & Bound
