Squat jack swing Total Upper 10/5, • 10/5/22 Previous Toe taps Next Reverse crunch to kick You Might Also Like Bound & slam + mountain climbers Laying Lat Pullover Donkey Pulse Arm Rotations Plank Toner
Squat jack swing Total Upper 10/5, • 10/5/22 Previous Toe taps Next Reverse crunch to kick You Might Also Like Bound & slam + mountain climbers Laying Lat Pullover Donkey Pulse Arm Rotations Plank Toner