Squat jack swing Total Upper 10/5, • 10/5/22 Previous Toe taps Next Reverse crunch to kick You Might Also Like Plank pass to offset suitcase squat Sit Down + Jump Seated Halo Cross Body Deadlift Prisoner arms shuffle
Squat jack swing Total Upper 10/5, • 10/5/22 Previous Toe taps Next Reverse crunch to kick You Might Also Like Plank pass to offset suitcase squat Sit Down + Jump Seated Halo Cross Body Deadlift Prisoner arms shuffle
