Scissor Jack Total Body 10/18, • 10/18/22 Previous Shuffle Burpee Next Knee Strike Shuffle You Might Also Like Overhead hold + walking lunge Worlds Greatest Warm up: knee raise Figure 8 squat Kneeling Thrust
Scissor Jack Total Body 10/18, • 10/18/22 Previous Shuffle Burpee Next Knee Strike Shuffle You Might Also Like Overhead hold + walking lunge Worlds Greatest Warm up: knee raise Figure 8 squat Kneeling Thrust
