Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like Row, Curl, Press Combo Walk Out DB burpee + Ski Swings Press jack Push Up, Plank Combo
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like Row, Curl, Press Combo Walk Out DB burpee + Ski Swings Press jack Push Up, Plank Combo
