Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like Slow Butt Kicks Dumbbell Burpee DB burpee + Ski Swings Toe taps Med Slam + Russian twist
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Kneeling good morning to tricep extension Next Sumo squat to push press You Might Also Like Slow Butt Kicks Dumbbell Burpee DB burpee + Ski Swings Toe taps Med Slam + Russian twist
