Back lunge, curtsy lunge Bodyweight Booty 10/28, • 10/28/22 Previous Back Lunge Next Narrow Squat + Abduction You Might Also Like Narrow Squat to Regular Squat Warm up: knee raise Dead Stop Swing Presss Plank jack burpee
Back lunge, curtsy lunge Bodyweight Booty 10/28, • 10/28/22 Previous Back Lunge Next Narrow Squat + Abduction You Might Also Like Narrow Squat to Regular Squat Warm up: knee raise Dead Stop Swing Presss Plank jack burpee
