Plank Toner Total Body 10/27, • 10/27/22 Previous Good Morning to Knee Crunch Next Plank to Bear Dumbbell Tap Back You Might Also Like Bear Pose Shoulder Taps Kneeling Combo Warm up: side to side taps Ski Swing Ski Curl Manmakers
Plank Toner Total Body 10/27, • 10/27/22 Previous Good Morning to Knee Crunch Next Plank to Bear Dumbbell Tap Back You Might Also Like Bear Pose Shoulder Taps Kneeling Combo Warm up: side to side taps Ski Swing Ski Curl Manmakers