Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Hip Lift Cardio: 3 moves hamstring walkout Warm Up Prisoner arms shuffle
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Hip Lift Cardio: 3 moves hamstring walkout Warm Up Prisoner arms shuffle
