Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like DB burpee + Ski Swings Narrow Squat + Abduction Straight Leg DonkeyKick Kneeling good morning to tricep extension Kneeling Combo
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like DB burpee + Ski Swings Narrow Squat + Abduction Straight Leg DonkeyKick Kneeling good morning to tricep extension Kneeling Combo
