Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Clean to curtsy lunge Figure 8 squat hip thrust Bent over row Donkey kick hip rotations
Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Clean to curtsy lunge Figure 8 squat hip thrust Bent over row Donkey kick hip rotations
