Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Bear Pose Shoulder Taps Narrow Squat to Leg Abduction Prisoner arms shuffle Curtsy Lunge (shown no weight) Scissor Jack
Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Bear Pose Shoulder Taps Narrow Squat to Leg Abduction Prisoner arms shuffle Curtsy Lunge (shown no weight) Scissor Jack