Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Skull Crusher Warm Up: jumprope, lat stretch, plank jack, pull apart Sumo Squat Kneeling Combo Skull Crusher with 2 dumbbells
Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Skull Crusher Warm Up: jumprope, lat stretch, plank jack, pull apart Sumo Squat Kneeling Combo Skull Crusher with 2 dumbbells