Plank Tuck Upper Body 10/26, • 10/26/22 Previous plank jack Next Push Up, Plank Combo You Might Also Like Shuffle Burpee Warm up: knee raise Donkey kick hip rotations Curtsy lunge + knee raise Plank jack burpee
Plank Tuck Upper Body 10/26, • 10/26/22 Previous plank jack Next Push Up, Plank Combo You Might Also Like Shuffle Burpee Warm up: knee raise Donkey kick hip rotations Curtsy lunge + knee raise Plank jack burpee
