Kneeling good morning to tricep extension Total Body 10/4, • 10/4/22 Previous Cardio finisher Next Overhead hold + walking lunge You Might Also Like Knee Strike Shuffle DB burpee + Ski Swings Cross Body Deadlift Warm Up: toe pivot squat Curtsy Lunge (shown no weight)
Kneeling good morning to tricep extension Total Body 10/4, • 10/4/22 Previous Cardio finisher Next Overhead hold + walking lunge You Might Also Like Knee Strike Shuffle DB burpee + Ski Swings Cross Body Deadlift Warm Up: toe pivot squat Curtsy Lunge (shown no weight)