Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like Sit Up to Russian Twist Bear Pose Shoulder Taps Side Lunge Touch Down Squat + Arm Raise Laying Lat Pullover
Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like Sit Up to Russian Twist Bear Pose Shoulder Taps Side Lunge Touch Down Squat + Arm Raise Laying Lat Pullover
