Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like Single Arm Bent-Over Row Down Dog Kickback Sit Down + Jump deadlift Laying Lat Pullover
Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like Single Arm Bent-Over Row Down Dog Kickback Sit Down + Jump deadlift Laying Lat Pullover
