Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Overhead hold + walking lunge Squat + arm raise Back lunge, curtsy lunge curtsy lunge Good Morning to Knee Crunch
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Overhead hold + walking lunge Squat + arm raise Back lunge, curtsy lunge curtsy lunge Good Morning to Knee Crunch