curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Narrow Squat to Leg Abduction Push up to Table top row Forward Lunge & Bound Ball slam to back lunge Heel Taps
curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Narrow Squat to Leg Abduction Push up to Table top row Forward Lunge & Bound Ball slam to back lunge Heel Taps